Treatment May Include

• Balance and coordination exercises

• Gaze stabilization and visual exercises

• Habituation exercises to reduce dizziness with movement

• Gait and functional training

• Strengthening, flexibility, and conditioning exercises

• Positional and movement-based techniques

• Functional activities such as sit-to-stand exercises

Goals of Vestibular Rehabilitation

VRT aims to help reduce the intensity, frequency, and duration of dizziness and vertigo, improve balance and stability, reduce gaze instability and visual disturbances, and decrease the risk of falls. Treatment can also help patients develop strategies to manage symptoms and safely return to everyday activities.

 

Untreated vestibular problems may interfere with work, mobility, and daily activities and can negatively affect overall quality of life. Our goal is to help you move with greater confidence, improve your balance, and return to the activities that matter to you.